A sound mind in a sound body’- Ample importance is given to Physical Education & Sports to keep the body agile and make the mind fresh. The PE periods are allotted in such a way that they give break to students from their subject classes and rejuvenate them for the subsequent classes. The PE activities include Group Physical Exercises, Yoga, Kung-fu, Drills of dumbbells and hoops, Pyramid formation etc.
Yoga is given special importance and is included in the school curriculum too. Selected Asanas that improve the concentration, memory, immunity and overall health are taught and practiced every week. Weekly 2 sessions are done for all the classes.
Kung-fu is taught for Classes III to X. Techniques that help in Self-defense and encourage the flow of Chi (life energy) are taught. Warm-up exercises that increase flexibility and focus on building strength in bones and joints are taught and practiced in every session before moving to specific defensive and offensive techniques. A certified team of Kung-fu masters conduct this program exclusively for our students. Selected students are trained for Belt exams and represent the school in various competitions thereby winning many laurels.
Students are coached in Outdoor Sports such as Cricket, Kho-kho, Kabbadi, Volleyball, Throwball and athletic games such as Running, Long jump, Shot put, Disc throw etc. Apart from these students also engage in Indoor activities like Chess, Carrom, Ludo, Snake and Ladder etc.
Students have the opportunity to represent their respective classes in the school in the Inter class and Intra-school sports meets (friendly matches). Selected students will represent the school in Cluster, Taluk, District and State level tournaments.